The quit-smoking medicines talked about on this website are approved by the FDA for adults to use to quit cigarettes.
If you are pregnant, breastfeeding, or younger than 18, you should not use these medicines without talking to your doctor. If you use tobacco products other than cigarettes like cigars, chew, snuff, hookah, or e-cigarettes , talk to your doctor or other healthcare provider or call the quitline QUIT-NOW to get help with quitting.
Some of the ways have not been evaluated or approved by the FDA. Skip directly to site content Skip directly to page options Skip directly to A-Z link. Section Navigation. Facebook Twitter LinkedIn Syndicate. Cigarette smoke passes nicotine almost instantly into the blood through the lining of the lungs, and the blood takes it to the brain in a few seconds.
The nicotine in the gum takes several minutes to reach the brain. This makes the "hit" less rapid with the gum than with a cigarette. Nicotine gum also delivers much less nicotine to your body than a cigarette would. Nicotine gum comes in several flavors and in two strengths: 2 mg and 4 mg.
Start with the 4 mg strength if you smoke 25 or more cigarettes a day or if your doctor recommends it. Author: Healthwise Staff. This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use.
Learn how we develop our content. To learn more about Healthwise, visit Healthwise. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated. Updated visitor guidelines. You are here Home » Nicotine Gum. Top of the page. Topic Overview You chew nicotine gum as a way to help yourself quit using tobacco. How to use nicotine gum Nicotine gum comes in several flavors and in two strengths: 2 mg and 4 mg. Repeat this process until the tingle is gone — usually around 30 minutes.
If you experience strong or frequent cravings, you can chew a second piece of nicotine gum within the hour. Always follow packet instructions on directions for use.
Find out which strength is right for you. Do you smoke your first cigarette within 30 minutes of waking up? Personalize your quit with The. Your quit companion. Personalized support. Monitors your progress. Related Articles. Is nicotine gum addictive?
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